John Rowe
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/25/25 | 2x2000m/4:00r | 16:19.7 | 2:02.4 | RowErg | View workout | |
| 05/15/25 | 2x5000m/3:00r | 44:05.3 | 2:12.2 | RowErg | View workout | |
| 04/18/25 | 4x1000m/4:00r | 15:28.2 | 1:56.0 | RowErg | View workout | |
| 04/17/25 | 2x1000m/4:00r | 7:35.3 | 1:53.8 | RowErg | View workout | |
| 04/17/25 | 0:13 | 52m | 2:05.9 | RowErg | View workout | |
| 03/27/25 | 2000m | 7:37.8 | 1:54.4 | RowErg | View workout | |
| 03/25/25 | 30x0:30/0:30r | 4,127m | 1:49.0 | RowErg | View workout | |
| 03/20/25 | 8x250m/2:00r | 6:59.1 | 1:44.7 | RowErg | View workout | |
| 03/07/25 | 5000m | 20:30.5 | 2:03.0 | RowErg | View workout | |
| 03/07/25 | 0:41 | 102m | 3:21.4 | RowErg | View workout | |
| 02/27/25 | 1x4000m/3:00r | 16:34.5 | 2:04.3 | RowErg | View workout | |
| 02/09/25 | v500m/r...9 | 4,641m | 2:18.1 | RowErg | View workout | |
| 02/04/25 | 30:00 | 7,047m | 2:07.7 | RowErg | View workout | |
| 01/27/25 | v8:00/3:00r...4 | 4,935m | 2:01.5 | RowErg | View workout | |
| 01/26/25 | 1x4000m/3:00r | 16:24.0 | 2:03.0 | RowErg | View workout | |
| 01/13/25 | 1x2000m/r | 8:33.7 | 2:08.4 | RowErg | View workout | |
| 01/05/25 | 6x2000m/3:00r | 52:57.2 | 2:12.3 | RowErg | View workout | |
| 01/02/25 | 10x3:00/1:00r | 7,158m | 2:05.7 | RowErg | View workout | |
| 12/23/24 | 5000m | 21:02.9 | 2:06.2 | RowErg | View workout | |
| 12/08/24 | 4x2000m/5:00r | 33:39.3 | 2:06.2 | RowErg | View workout | |
| 12/05/24 | 1x8:00/1:30r | 1,956m | 2:02.6 | RowErg | View workout | |
| 09/29/24 | 5000m | 21:12.5 | 2:07.2 | RowErg | View workout | |
| 09/08/24 | v500m/r...8 | 3,700m | 2:15.5 | RowErg | View workout | |
| 07/07/24 | 1000m | 4:36.4 | 2:18.2 | RowErg | View workout | |
| 07/07/24 | 5000m | 21:48.9 | 2:10.8 | RowErg | View workout |