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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
01/05/25 23:54 5,014m 2:23.0 View workout
01/04/25 24:24 5,019m 2:25.8 View workout
01/03/25 23:59 5,023m 2:23.2 View workout
01/02/25 24:19 5,023m 2:25.2 View workout
12/31/24 4x2024m/3:00r 38:30.9 2:22.7 View workout
12/22/24 6447m 31:29.8 2:26.5 View workout
12/20/24 6000m 29:21.2 2:26.7 View workout
12/20/24 1000m 4:39.6 2:19.8 View workout
12/20/24 500m 2:12.8 2:12.8 View workout
12/20/24 500m 2:10.7 2:10.7 View workout
12/20/24 500m 2:13.2 2:13.2 View workout
12/20/24 500m 2:21.0 2:21.0 View workout
12/20/24 500m 2:09.5 2:09.5 View workout
12/20/24 500m 2:20.4 2:20.4 View workout
12/18/24 10x500m/2:00r 23:33.5 2:21.3 View workout
12/18/24 9:46 2,021m 2:25.2 View workout
12/16/24 16:58 3,521m 2:24.6 View workout
12/16/24 1000m 4:25.5 2:12.7 View workout
12/16/24 500m 2:13.2 2:13.2 View workout
12/15/24 5x1000m/2:00r 23:45.3 2:22.5 View workout
12/14/24 3x1000m/3:00r 13:51.0 2:18.5 View workout
12/14/24 1x1000m/4:00r 4:42.1 2:21.0 View workout
12/12/24 10000m 49:41.9 2:29.0 View workout
12/11/24 v500m/2:00r...5 3,500m 2:17.2 View workout
12/08/24 v2:00/2:00r...5 3,030m 2:18.6 View workout