Sarah Luty 14:37 row
3,012
Meters
14:37.4
Time
2:25.6
Pace
167
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
April 16, 2025 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:37.4 | 3,012 | 2:25.6 | 113 | 689 | 24 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 |
| 14:37.4 | 976 | 2:22.1 | 122 | 719 | 25 |