Sarah Luty 48:00 row
10,004
Meters
48:00.0
Time
2:23.9
Pace
559
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
April 11, 2025 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.0 | 10,004 | 2:23.9 | 117 | 703 | 24 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 24 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 700 | 24 |
| 48:00.0 | 654 | 2:17.6 | 134 | 762 | 24 |