Joe Fourness
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/21/25 |
6:00 |
855m |
3:30.5 |
RowErg |
View workout
|
08/21/25 |
2x4000m/2:30r |
32:08.3 |
2:00.5 |
RowErg |
View workout
|
08/21/25 |
6:13 |
1,245m |
2:30.0 |
RowErg |
View workout
|
08/19/25 |
5:39 |
2,525m |
2:14.4 |
BikeErg |
View workout
|
08/18/25 |
3:39 |
440m |
4:09.8 |
RowErg |
View workout
|
08/18/25 |
30:00 |
7,421m |
2:01.2 |
RowErg |
View workout
|
08/18/25 |
6:42 |
1,040m |
3:13.4 |
RowErg |
View workout
|
08/15/25 |
6:00 |
857m |
3:30.0 |
RowErg |
View workout
|
08/15/25 |
16x500m/1:00r |
28:50.6 |
1:55.3 |
RowErg |
View workout
|
08/15/25 |
5:50 |
1,183m |
2:28.0 |
RowErg |
View workout
|
08/14/25 |
v4:00/r...14 |
9,403m |
2:01.2 |
RowErg |
View workout
|
08/14/25 |
4:59 |
1,043m |
2:23.6 |
RowErg |
View workout
|
08/07/25 |
3:29 |
521m |
3:21.3 |
RowErg |
View workout
|
08/07/25 |
v4:00/r...12 |
7,590m |
1:58.5 |
RowErg |
View workout
|
08/07/25 |
0:36 |
140m |
2:09.2 |
RowErg |
View workout
|
08/07/25 |
5:14 |
1,118m |
2:20.7 |
RowErg |
View workout
|
07/31/25 |
3:29 |
1,145m |
3:02.7 |
BikeErg |
View workout
|
07/31/25 |
45:00 |
20,538m |
2:11.4 |
BikeErg |
View workout
|
07/21/25 |
4:45 |
2,053m |
2:19.1 |
BikeErg |
View workout
|
07/21/25 |
2000m |
4:07.4 |
2:03.7 |
BikeErg |
View workout
|
07/21/25 |
5:19 |
2,000m |
2:39.5 |
BikeErg |
View workout
|
06/26/25 |
2x1000m/9:00r |
7:01.8 |
1:45.4 |
RowErg |
View workout
|
06/26/25 |
10:21 |
2,084m |
2:29.0 |
RowErg |
View workout
|
06/23/25 |
20:00 |
4,493m |
2:13.5 |
RowErg |
View workout
|
06/06/25 |
7:14 |
1,016m |
3:33.5 |
RowErg |
View workout
|