Joe Fourness

Log

Date Workout Score Ave Comments Action
08/21/25 6:00 855m 3:30.5 View workout
08/21/25 2x4000m/2:30r 32:08.3 2:00.5 View workout
08/21/25 6:13 1,245m 2:30.0 View workout
08/19/25 5:39 2,525m 2:14.4 View workout
08/18/25 3:39 440m 4:09.8 View workout
08/18/25 30:00 7,421m 2:01.2 View workout
08/18/25 6:42 1,040m 3:13.4 View workout
08/15/25 6:00 857m 3:30.0 View workout
08/15/25 16x500m/1:00r 28:50.6 1:55.3 View workout
08/15/25 5:50 1,183m 2:28.0 View workout
08/14/25 v4:00/r...14 9,403m 2:01.2 View workout
08/14/25 4:59 1,043m 2:23.6 View workout
08/07/25 3:29 521m 3:21.3 View workout
08/07/25 v4:00/r...12 7,590m 1:58.5 View workout
08/07/25 0:36 140m 2:09.2 View workout
08/07/25 5:14 1,118m 2:20.7 View workout
07/31/25 3:29 1,145m 3:02.7 View workout
07/31/25 45:00 20,538m 2:11.4 View workout
07/21/25 4:45 2,053m 2:19.1 View workout
07/21/25 2000m 4:07.4 2:03.7 View workout
07/21/25 5:19 2,000m 2:39.5 View workout
06/26/25 2x1000m/9:00r 7:01.8 1:45.4 View workout
06/26/25 10:21 2,084m 2:29.0 View workout
06/23/25 20:00 4,493m 2:13.5 View workout
06/06/25 7:14 1,016m 3:33.5 View workout