Joe Fourness 12:35 row
2,117
Meters
12:35.6
Time
2:58.4
Pace
106
Calories
132
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 260 |
| Drag Factor | 107 |
December 09, 2025 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.6 | 2,117 | 2:58.4 | 62 | 511 | 20 | 132 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 22 | 132 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 21 | 136 |
| 12:35.6 | 379 | 3:25.2 | 40 | 439 | 17 | 130 |
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Workout Graph
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