Joe Fourness 11:08 row
1,820
Meters
11:08.4
Time
3:03.6
Pace
90
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 28 |
| Stroke Count | 6 |
| Drag Factor | 0 |
December 09, 2025 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.4 | 1,820 | 3:03.6 | 57 | 494 | 28 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 28 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 28 |
| 11:08.4 | 158 | 3:36.4 | 35 | 418 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.