Sam Ferreira
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/27/25 | 6000m | 23:27.1 | 1:57.2 | RowErg | View workout | |
| 08/26/25 | 30:00 | 6,945m | 2:09.5 | RowErg | View workout | |
| 08/25/25 | 2x20:00/2:00r | 9,313m | 2:08.8 | RowErg | View workout | |
| 08/24/25 | 30:00 | 7,012m | 2:08.3 | RowErg | View workout | |
| 08/23/25 | 7x5:00/1:30r | 8,264m | 2:07.0 | RowErg | View workout | |
| 08/23/25 | 5:13 | 1,125m | 2:19.2 | RowErg | View workout | |
| 08/29/24 | 7500m | 29:59.4 | 1:59.9 | RowErg | View workout | |
| 08/26/24 | 2x15:00/2:30r | 7,109m | 2:06.6 | RowErg | View workout | |
| 05/01/24 | 2x21:00/2:00r | 10,399m | 2:01.1 | RowErg | View workout | |
| 04/25/24 | v20:00/2:00r...4 | 6,479m | 2:00.3 | RowErg | View workout | |
| 04/23/24 | 2x10:00/6:00r | 5,428m | 1:50.5 | RowErg | View workout | |
| 04/22/24 | 3x15:00/2:00r | 11,565m | 1:56.7 | RowErg | View workout | |
| 04/17/24 | 4x10:00/r | 9,498m | 2:06.3 | RowErg | View workout | |
| 04/11/24 | 2x2000m/6:00r | 14:14.3 | 1:46.7 | RowErg | View workout | |
| 04/08/24 | 3x12:00/1:30r | 9,170m | 1:57.7 | RowErg | View workout | |
| 04/04/24 | v1:00/1:00r...26 | 5,807m | 1:40.7 | RowErg | View workout | |
| 03/25/24 | v6:00/r...12 | 10,404m | 2:01.1 | RowErg | View workout | |
| 03/20/24 | v5:00/2:00r...7 | 9,119m | 1:55.1 | RowErg | View workout | |
| 03/08/24 | 10000m | 40:49.5 | 2:02.4 | RowErg | View workout | |
| 03/06/24 | v1250m/5:00r...5 | 3,750m | 1:46.2 | RowErg | View workout | |
| 03/01/24 | 10000m | 40:47.0 | 2:02.3 | RowErg | View workout | |
| 02/28/24 | v4000m/2:00r...12 | 13,000m | 1:53.2 | RowErg | View workout | |
| 02/26/24 | 3x15:00/1:30r | 11,162m | 2:00.9 | RowErg | View workout | |
| 02/21/24 | 500m | 1:38.5 | 1:38.5 | RowErg | View workout | |
| 02/21/24 | 1000m | 4:19.3 | 2:09.6 | RowErg | View workout |