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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
12/01/23 v1:00/2:00r...16 3,746m 1:36.1 View workout
11/30/23 5000m 25:34.4 2:33.4 View workout
11/20/23 v1000m/4:01r...10 5,500m 1:47.2 View workout
11/18/23 42195m 3:03:03.6 2:10.1 View workout
11/15/23 10000m 40:27.8 2:01.3 View workout
11/10/23 7500m 28:34.6 1:54.3 View workout
11/09/23 10000m 41:53.0 2:05.6 View workout
11/08/23 6000m 22:13.3 1:51.1 View workout
11/03/23 10000m 39:52.5 1:59.6 View workout
10/23/23 10000m 40:21.1 2:01.0 View workout
10/21/23 10000m 40:49.6 2:02.4 View workout
10/14/23 100m 0:16.9 1:24.5 View workout
10/14/23 2x20:00/2:00r 10,128m 1:58.4 View workout
10/12/23 10000m 41:05.6 2:03.2 View workout
10/06/23 10000m 41:25.4 2:04.2 View workout
10/04/23 6000m 22:14.2 1:51.1 View workout
09/28/23 10000m 41:40.8 2:05.0 View workout
09/20/23 10000m 41:53.6 2:05.6 View workout
09/16/23 4x20:00/2:00r 18,154m 2:12.2 View workout
09/12/23 10000m 41:43.8 2:05.1 View workout
09/09/23 7500m 29:36.1 1:58.4 View workout
09/07/23 10000m 44:30.3 2:13.5 View workout
09/06/23 4x15:00/1:30r 13,792m 2:10.5 View workout
09/06/23 3:01 686m 2:12.5 View workout
09/05/23 6000m 22:57.6 1:54.8 View workout