Sam Ferreira
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/27/23 | 2000m | 7:45.3 | 1:56.3 | RowErg | View workout | |
| 01/27/23 | 2000m | 7:50.2 | 1:57.5 | RowErg | View workout | |
| 01/27/23 | 2000m | 7:58.6 | 1:59.6 | RowErg | View workout | |
| 01/25/23 | 10:00 | 2,598m | 1:55.4 | RowErg | View workout | |
| 01/25/23 | 30:00 | 7,241m | 2:04.2 | RowErg | View workout | |
| 01/20/23 | v2000m/3:12r...4 | 8,000m | 1:59.9 | RowErg | View workout | |
| 01/19/23 | 30:00 | 6,976m | 2:09.0 | RowErg | View workout | |
| 01/19/23 | 4000m | 21:47.9 | 2:43.4 | RowErg | View workout | |
| 01/18/23 | 2x5000m/5:00r | 41:24.9 | 2:04.2 | RowErg | View workout | |
| 01/16/23 | 2x20:00/2:00r | 9,292m | 2:09.1 | RowErg | View workout | |
| 12/10/22 | 4x20:00/2:00r | 18,440m | 2:10.1 | RowErg | View workout | |
| 12/08/22 | 5x20:00/2:00r | 22,914m | 2:10.9 | RowErg | View workout | |
| 12/07/22 | 11034m | RowErg | View workout | |||
| 12/06/22 | v5000m/3:57r...3 | 15,000m | 2:07.1 | RowErg | View workout | |
| 12/05/22 | 5x20:00/2:00r | 23,098m | 2:09.8 | RowErg | View workout | |
| 12/01/22 | 2x25:00/3:00r | 11,723m | 2:07.9 | RowErg | View workout | |
| 11/29/22 | 30:00 | 7,566m | 1:58.9 | RowErg | View workout | |
| 11/28/22 | 5x20:00/2:00r | 23,153m | 2:09.5 | RowErg | View workout | |
| 11/21/22 | 1:00:00 | 15,073m | 1:59.4 | RowErg | View workout | |
| 11/19/22 | 3x20:00/2:00r | 14,107m | 2:07.5 | RowErg | View workout | |
| 11/16/22 | 2x30:00/5:00r | 14,273m | 2:06.1 | RowErg | View workout | |
| 11/15/22 | v4000m/5:10r...3 | 12,000m | 2:01.5 | RowErg | View workout | |
| 11/14/22 | 5x20:00/2:00r | 22,943m | 2:10.7 | RowErg | View workout | |
| 11/10/22 | 3x20:00/5:00r | 14,678m | 2:02.6 | RowErg | View workout | |
| 11/09/22 | 6000m | 24:13.0 | 2:01.0 | RowErg | View workout |