Sam Ferreira
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/22/23 | 3x20:00/3:00r | 13,490m | 2:13.4 | RowErg | View workout | |
| 08/22/23 | 1:02 | 191m | 2:42.3 | RowErg | View workout | |
| 08/21/23 | 10000m | 44:01.9 | 2:12.0 | RowErg | View workout | |
| 07/30/23 | 1x19:00/2:00r | 4,552m | 2:05.2 | RowErg | View workout | |
| 07/12/23 | 20:00 | 4,540m | 2:12.1 | RowErg | View workout | |
| 06/06/23 | 20:00 | 4,394m | 2:16.5 | RowErg | View workout | |
| 06/04/23 | 1x20:00/2:00r | 4,944m | 2:01.3 | RowErg | View workout | |
| 05/27/23 | 1x20:00/2:00r | 4,661m | 2:08.7 | RowErg | View workout | |
| 05/25/23 | 500m | 1:41.7 | 1:41.7 | RowErg | View workout | |
| 03/08/23 | 30:00 | 7,230m | 2:04.4 | RowErg | View workout | |
| 03/08/23 | 2:26 | 386m | 3:09.6 | RowErg | View workout | |
| 02/03/23 | 4x8:00/3:00r | 7,773m | 2:03.5 | RowErg | View workout | |
| 02/03/23 | 1:01 | 200m | 2:34.7 | RowErg | View workout | |
| 02/02/23 | 2x20:00/2:00r | 9,209m | 2:10.3 | RowErg | View workout | |
| 02/02/23 | 2:26 | 515m | 2:21.7 | RowErg | View workout | |
| 02/01/23 | 1:04:20 | 14,370m | 2:14.3 | RowErg | View workout | |
| 01/28/23 | 6000m | 23:28.1 | 1:57.3 | RowErg | View workout | |
| 01/28/23 | 6000m | 23:28.5 | 1:57.3 | RowErg | View workout | |
| 01/27/23 | 2000m | 7:41.1 | 1:55.2 | RowErg | View workout | |
| 01/27/23 | 2000m | 8:03.0 | 2:00.7 | RowErg | View workout | |
| 01/27/23 | 2000m | 7:45.3 | 1:56.3 | RowErg | View workout | |
| 01/27/23 | 2000m | 7:50.2 | 1:57.5 | RowErg | View workout | |
| 01/27/23 | 2000m | 7:58.6 | 1:59.6 | RowErg | View workout | |
| 01/25/23 | 10:00 | 2,598m | 1:55.4 | RowErg | View workout | |
| 01/25/23 | 30:00 | 7,241m | 2:04.2 | RowErg | View workout |