Sam Ferreira
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/04/23 |
20:06 |
4,821m |
2:05.1 |
RowErg |
View workout
|
08/31/23 |
2x21:00/3:00r |
10,010m |
2:05.8 |
RowErg |
View workout
|
08/29/23 |
3x15:00/2:00r |
10,621m |
2:07.1 |
RowErg |
View workout
|
08/28/23 |
10000m |
42:05.1 |
2:06.2 |
RowErg |
View workout
|
08/24/23 |
2x30:00/4:00r |
13,797m |
2:10.4 |
RowErg |
View workout
|
08/22/23 |
3x20:00/3:00r |
13,490m |
2:13.4 |
RowErg |
View workout
|
08/22/23 |
1:02 |
191m |
2:42.3 |
RowErg |
View workout
|
08/21/23 |
10000m |
44:01.9 |
2:12.0 |
RowErg |
View workout
|
07/30/23 |
1x19:00/2:00r |
4,552m |
2:05.2 |
RowErg |
View workout
|
07/12/23 |
20:00 |
4,540m |
2:12.1 |
RowErg |
View workout
|
06/06/23 |
20:00 |
4,394m |
2:16.5 |
RowErg |
View workout
|
06/04/23 |
1x20:00/2:00r |
4,944m |
2:01.3 |
RowErg |
View workout
|
05/27/23 |
1x20:00/2:00r |
4,661m |
2:08.7 |
RowErg |
View workout
|
05/25/23 |
500m |
1:41.7 |
1:41.7 |
RowErg |
View workout
|
03/08/23 |
30:00 |
7,230m |
2:04.4 |
RowErg |
View workout
|
03/08/23 |
2:26 |
386m |
3:09.6 |
RowErg |
View workout
|
02/03/23 |
4x8:00/3:00r |
7,773m |
2:03.5 |
RowErg |
View workout
|
02/03/23 |
1:01 |
200m |
2:34.7 |
RowErg |
View workout
|
02/02/23 |
2x20:00/2:00r |
9,209m |
2:10.3 |
RowErg |
View workout
|
02/02/23 |
2:26 |
515m |
2:21.7 |
RowErg |
View workout
|
02/01/23 |
1:04:20 |
14,370m |
2:14.3 |
RowErg |
View workout
|
01/28/23 |
6000m |
23:28.1 |
1:57.3 |
RowErg |
View workout
|
01/28/23 |
6000m |
23:28.5 |
1:57.3 |
RowErg |
View workout
|
01/27/23 |
2000m |
7:41.1 |
1:55.2 |
RowErg |
View workout
|
01/27/23 |
2000m |
8:03.0 |
2:00.7 |
RowErg |
View workout
|