Nils El
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/11/25 | 2000m | 7:22.4 | 1:50.6 | RowErg | View workout | |
| 10/11/25 | 7:26 | 1,782m | 2:05.3 | RowErg | View workout | |
| 10/08/25 | 30:05 | 7,046m | 2:08.1 | RowErg | View workout | |
| 10/03/25 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
| 10/03/25 | 1:08 | 342m | 1:40.2 | RowErg | View workout | |
| 10/03/25 | 31:17 | 7,341m | 2:07.8 | RowErg | View workout | |
| 10/01/25 | 30:08 | 7,345m | 2:03.0 | RowErg | View workout | |
| 09/30/25 | 30:05 | 7,328m | 2:03.1 | RowErg | View workout | |
| 05/15/25 | 10:06 | 2,486m | 2:01.9 | RowErg | View workout | |
| 05/06/25 | 7:09 | 1,719m | 2:05.0 | RowErg | View workout | |
| 02/07/25 | 42:42 | 10,029m | 2:07.7 | RowErg | View workout | |
| 02/01/25 | 42:00 | 10,022m | 2:05.7 | RowErg | View workout | |
| 01/27/25 | 42:48 | 10,033m | 2:07.9 | RowErg | View workout | |
| 01/23/25 | 30:07 | 6,815m | 2:12.5 | RowErg | View workout | |
| 01/02/25 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 10/15/24 | 1:00:06 | 14,485m | 2:04.4 | RowErg | View workout | |
| 09/30/24 | 6x300m/2:00r | 6:10.2 | 1:42.8 | RowErg | View workout | |
| 09/30/24 | 7:05 | 1,655m | 2:08.4 | RowErg | View workout | |
| 09/27/24 | 20:16 | 5,023m | 2:01.0 | RowErg | View workout | |
| 09/16/24 | 30:06 | 6,930m | 2:10.3 | RowErg | View workout | |
| 07/09/24 | 46:03 | 10,028m | 2:17.7 | RowErg | View workout | |
| 07/06/24 | 44:30 | 10,037m | 2:13.0 | RowErg | View workout | |
| 07/01/24 | 44:58 | 10,024m | 2:14.6 | RowErg | View workout | |
| 06/05/24 | 42:23 | 10,022m | 2:06.8 | RowErg | View workout | |
| 05/30/24 | 12:54 | 3,036m | 2:07.5 | RowErg | View workout |