Nils El
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/30/23 | 5000m | 23:25.6 | 2:20.5 | RowErg | View workout | |
05/30/23 | 5000m | 21:52.0 | 2:11.2 | RowErg | View workout | |
05/28/23 | 10000m | 40:27.0 | 2:01.3 | RowErg | View workout | |
05/25/23 | v1:30/r...10 | 2,477m | 2:12.4 | RowErg | View workout | |
05/25/23 | v100m/r...1 | 100m | 1:36.0 | RowErg | View workout | |
05/25/23 | 5000m | 19:27.7 | 1:56.7 | RowErg | View workout | |
05/23/23 | 10000m | 40:52.5 | 2:02.6 | RowErg | View workout | |
05/16/23 | 1486m | 5:33.9 | 1:52.3 | RowErg | View workout | |
05/16/23 | 3000m | 11:51.2 | 1:58.5 | RowErg | View workout | |
05/14/23 | v0:40/r...20 | 2,434m | 2:03.2 | RowErg | View workout | |
05/14/23 | 3000m | 11:46.0 | 1:57.6 | RowErg | View workout | |
05/10/23 | 42195m | 3:48:51.8 | 2:42.7 | RowErg | View workout | |
05/06/23 | 10000m | 40:11.2 | 2:00.5 | RowErg | View workout | |
05/04/23 | 2000m | 7:30.0 | 1:52.5 | RowErg | View workout | |
05/04/23 | v0:40/r...20 | 2,399m | 2:05.0 | RowErg | View workout | |
05/04/23 | 2000m | 7:50.0 | 1:57.5 | RowErg | View workout | |
05/01/23 | v0:40/r...10 | 1,151m | 2:10.3 | RowErg | View workout | |
05/01/23 | v0:40/r...10 | 1,203m | 2:04.6 | RowErg | View workout | |
05/01/23 | 2000m | 7:48.9 | 1:57.2 | RowErg | View workout | |
04/19/23 | v10c/0:30r...20 | 2,423m | 1:42.4 | RowErg | View workout | |
04/19/23 | 2000m | 7:13.4 | 1:48.3 | RowErg | View workout | |
04/19/23 | 5:57 | 1,396m | 2:07.9 | RowErg | View workout | |
04/12/23 | 10000m | 39:27.5 | 1:58.3 | RowErg | View workout | |
04/06/23 | v500m/2:00r...5 | 2,500m | 1:47.4 | RowErg | View workout | |
04/04/23 | 10000m | 39:52.2 | 1:59.6 | RowErg | View workout |