Nils El
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/03/23 |
9:06 |
2,010m |
2:15.9 |
RowErg |
View workout
|
06/27/23 |
44:31 |
10,030m |
2:13.1 |
RowErg |
View workout
|
06/24/23 |
52:12 |
11,363m |
2:17.8 |
RowErg |
View workout
|
06/21/23 |
21097m |
1:47:27.1 |
2:32.7 |
RowErg |
View workout
|
06/20/23 |
47:14 |
10,019m |
2:21.4 |
RowErg |
View workout
|
06/15/23 |
48:00 |
10,020m |
2:23.7 |
RowErg |
View workout
|
06/13/23 |
15:00 |
3,340m |
2:14.7 |
RowErg |
View workout
|
06/13/23 |
30:29 |
6,703m |
2:16.4 |
RowErg |
View workout
|
05/30/23 |
5000m |
23:25.6 |
2:20.5 |
RowErg |
View workout
|
05/30/23 |
5000m |
21:52.0 |
2:11.2 |
RowErg |
View workout
|
05/28/23 |
10000m |
40:27.0 |
2:01.3 |
RowErg |
View workout
|
05/25/23 |
v1:30/r...10 |
2,477m |
2:12.4 |
RowErg |
View workout
|
05/25/23 |
v100m/r...1 |
100m |
1:36.0 |
RowErg |
View workout
|
05/25/23 |
5000m |
19:27.7 |
1:56.7 |
RowErg |
View workout
|
05/23/23 |
10000m |
40:52.5 |
2:02.6 |
RowErg |
View workout
|
05/16/23 |
1486m |
5:33.9 |
1:52.3 |
RowErg |
View workout
|
05/16/23 |
3000m |
11:51.2 |
1:58.5 |
RowErg |
View workout
|
05/14/23 |
v0:40/r...20 |
2,434m |
2:03.2 |
RowErg |
View workout
|
05/14/23 |
3000m |
11:46.0 |
1:57.6 |
RowErg |
View workout
|
05/10/23 |
42195m |
3:48:51.8 |
2:42.7 |
RowErg |
View workout
|
05/06/23 |
10000m |
40:11.2 |
2:00.5 |
RowErg |
View workout
|
05/04/23 |
2000m |
7:30.0 |
1:52.5 |
RowErg |
View workout
|
05/04/23 |
v0:40/r...20 |
2,399m |
2:05.0 |
RowErg |
View workout
|
05/04/23 |
2000m |
7:50.0 |
1:57.5 |
RowErg |
View workout
|
05/01/23 |
v0:40/r...10 |
1,151m |
2:10.3 |
RowErg |
View workout
|