Nils El
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/09/23 | 5489m | 23:25.5 | 2:08.0 | RowErg | View workout | |
| 02/09/23 | 2000m | 7:25.0 | 1:51.2 | RowErg | View workout | |
| 02/09/23 | 3:11 | 722m | 2:12.4 | RowErg | View workout | |
| 02/05/23 | 10000m | 40:57.6 | 2:02.8 | RowErg | View workout | |
| 02/03/23 | 10000m | 42:31.5 | 2:07.5 | RowErg | View workout | |
| 01/31/23 | 2500m | 10:48.3 | 2:09.6 | RowErg | View workout | |
| 01/31/23 | 5000m | 20:35.8 | 2:03.5 | RowErg | View workout | |
| 01/27/23 | 5000m | 20:47.1 | 2:04.7 | RowErg | View workout | |
| 01/02/23 | 10000m | 42:25.2 | 2:07.2 | RowErg | View workout | |
| 12/13/22 | 10000m | 42:25.1 | 2:07.2 | RowErg | View workout | |
| 12/11/22 | 10000m | 42:00.0 | 2:06.0 | RowErg | View workout | |
| 12/10/22 | 10000m | 42:13.1 | 2:06.6 | RowErg | View workout | |
| 12/07/22 | 10000m | 42:18.1 | 2:06.9 | RowErg | View workout | |
| 12/04/22 | 10000m | 41:36.7 | 2:04.8 | RowErg | View workout | |
| 12/02/22 | 10000m | 41:53.5 | 2:05.6 | RowErg | View workout | |
| 11/30/22 | 10000m | 42:09.0 | 2:06.4 | RowErg | View workout | |
| 11/28/22 | 10000m | 41:41.3 | 2:05.0 | RowErg | View workout | |
| 11/24/22 | 10000m | 42:22.7 | 2:07.1 | RowErg | View workout | |
| 11/22/22 | 10000m | 42:25.1 | 2:07.2 | RowErg | View workout | |
| 11/20/22 | 10000m | 42:39.5 | 2:07.9 | RowErg | View workout | |
| 11/10/22 | v5:00/r...9 | 10,736m | 2:07.7 | RowErg | View workout | |
| 11/08/22 | v5:00/r...7 | 10,082m | 2:04.8 | RowErg | View workout | |
| 11/06/22 | 30:00 | 6,921m | 2:10.0 | RowErg | View workout | |
| 11/03/22 | v8:00/r...8 | 8,865m | 2:15.3 | RowErg | View workout | |
| 11/01/22 | v8:00/r...7 | 8,871m | 2:08.5 | RowErg | View workout |