Nils El
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/08/23 |
30:06 |
7,186m |
2:05.6 |
RowErg |
View workout
|
11/05/23 |
12:22 |
2,888m |
2:08.4 |
RowErg |
View workout
|
11/05/23 |
2000m |
7:09.1 |
1:47.2 |
RowErg |
View workout
|
11/05/23 |
7:42 |
1,827m |
2:06.6 |
RowErg |
View workout
|
11/03/23 |
7:58 |
1,854m |
2:09.0 |
RowErg |
View workout
|
11/03/23 |
38:00.0 |
4,273m |
4:26.7 |
RowErg |
View workout
|
10/31/23 |
2:13 |
514m |
2:09.3 |
RowErg |
View workout
|
10/31/23 |
24:29 |
6,031m |
2:01.8 |
RowErg |
View workout
|
10/30/23 |
1:00:05 |
13,847m |
2:10.1 |
RowErg |
View workout
|
10/29/23 |
49:12 |
11,025m |
2:13.9 |
RowErg |
View workout
|
10/24/23 |
9:22 |
2,026m |
2:18.8 |
RowErg |
View workout
|
10/24/23 |
2000m |
7:12.9 |
1:48.2 |
RowErg |
View workout
|
10/24/23 |
8:32 |
1,971m |
2:09.9 |
RowErg |
View workout
|
10/22/23 |
3641m |
14:16.6 |
1:57.6 |
RowErg |
View workout
|
10/22/23 |
30:05 |
7,072m |
2:07.6 |
RowErg |
View workout
|
10/17/23 |
1:00:06 |
13,848m |
2:10.2 |
RowErg |
View workout
|
10/15/23 |
v500m/r...16 |
5,107m |
4:08.1 |
RowErg |
View workout
|
10/15/23 |
10:08 |
2,313m |
2:11.4 |
RowErg |
View workout
|
10/12/23 |
22:49 |
5,029m |
2:16.1 |
RowErg |
View workout
|
10/09/23 |
30:04 |
6,701m |
2:14.6 |
RowErg |
View workout
|
10/09/23 |
2000m |
7:14.3 |
1:48.5 |
RowErg |
View workout
|
10/09/23 |
7:32 |
1,753m |
2:08.9 |
RowErg |
View workout
|
10/07/23 |
100m |
0:18.6 |
1:33.0 |
RowErg |
View workout
|
10/07/23 |
8x500m/3:30r |
14:24.2 |
1:48.0 |
RowErg |
View workout
|
10/07/23 |
100m |
0:17.5 |
1:27.5 |
RowErg |
View workout
|