Nils El
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/01/23 | v2:30/0:30r...10 | 6,347m | 1:58.1 | RowErg | View workout | |
| 03/30/23 | 10000m | 40:17.4 | 2:00.8 | RowErg | View workout | |
| 03/30/23 | 10000m | 40:17.4 | 2:00.8 | RowErg | View workout | |
| 03/22/23 | 10000m | 42:16.1 | 2:06.8 | RowErg | View workout | |
| 03/15/23 | v1000m/1:00r...5 | 5,000m | 1:55.7 | RowErg | View workout | |
| 03/13/23 | v1:00/2:00r...5 | 3,399m | 1:54.7 | RowErg | View workout | |
| 03/13/23 | 5x0:20/1:30r | 549m | 1:31.0 | RowErg | View workout | |
| 03/13/23 | 2:19 | 580m | 2:00.6 | RowErg | View workout | |
| 03/11/23 | 10000m | 40:33.5 | 2:01.6 | RowErg | View workout | |
| 03/07/23 | 10000m | 40:38.0 | 2:01.9 | RowErg | View workout | |
| 03/05/23 | 5000m | 20:48.9 | 2:04.8 | RowErg | View workout | |
| 03/05/23 | v0:30/1:00r...3 | 467m | 1:36.3 | RowErg | View workout | |
| 03/05/23 | 3x0:30/1:00r | 476m | 1:34.5 | RowErg | View workout | |
| 03/02/23 | 10000m | 41:05.6 | 2:03.2 | RowErg | View workout | |
| 02/27/23 | 10000m | 40:52.0 | 2:02.6 | RowErg | View workout | |
| 02/25/23 | 9992m | 41:21.9 | 2:04.1 | RowErg | View workout | |
| 02/23/23 | 10000m | 41:44.9 | 2:05.2 | RowErg | View workout | |
| 02/09/23 | 5489m | 23:25.5 | 2:08.0 | RowErg | View workout | |
| 02/09/23 | 2000m | 7:25.0 | 1:51.2 | RowErg | View workout | |
| 02/09/23 | 3:11 | 722m | 2:12.4 | RowErg | View workout | |
| 02/05/23 | 10000m | 40:57.6 | 2:02.8 | RowErg | View workout | |
| 02/03/23 | 10000m | 42:31.5 | 2:07.5 | RowErg | View workout | |
| 01/31/23 | 2500m | 10:48.3 | 2:09.6 | RowErg | View workout | |
| 01/31/23 | 5000m | 20:35.8 | 2:03.5 | RowErg | View workout | |
| 01/27/23 | 5000m | 20:47.1 | 2:04.7 | RowErg | View workout |