Nils El
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/01/23 | v0:40/r...10 | 1,203m | 2:04.6 | RowErg | View workout | |
| 05/01/23 | 2000m | 7:48.9 | 1:57.2 | RowErg | View workout | |
| 04/19/23 | v10c/0:30r...20 | 2,423m | 1:42.4 | RowErg | View workout | |
| 04/19/23 | 2000m | 7:13.4 | 1:48.3 | RowErg | View workout | |
| 04/19/23 | 5:57 | 1,396m | 2:07.9 | RowErg | View workout | |
| 04/12/23 | 10000m | 39:27.5 | 1:58.3 | RowErg | View workout | |
| 04/06/23 | v500m/2:00r...5 | 2,500m | 1:47.4 | RowErg | View workout | |
| 04/04/23 | 10000m | 39:52.2 | 1:59.6 | RowErg | View workout | |
| 04/01/23 | v2:30/0:30r...10 | 6,347m | 1:58.1 | RowErg | View workout | |
| 03/30/23 | 10000m | 40:17.4 | 2:00.8 | RowErg | View workout | |
| 03/30/23 | 10000m | 40:17.4 | 2:00.8 | RowErg | View workout | |
| 03/22/23 | 10000m | 42:16.1 | 2:06.8 | RowErg | View workout | |
| 03/15/23 | v1000m/1:00r...5 | 5,000m | 1:55.7 | RowErg | View workout | |
| 03/13/23 | v1:00/2:00r...5 | 3,399m | 1:54.7 | RowErg | View workout | |
| 03/13/23 | 5x0:20/1:30r | 549m | 1:31.0 | RowErg | View workout | |
| 03/13/23 | 2:19 | 580m | 2:00.6 | RowErg | View workout | |
| 03/11/23 | 10000m | 40:33.5 | 2:01.6 | RowErg | View workout | |
| 03/07/23 | 10000m | 40:38.0 | 2:01.9 | RowErg | View workout | |
| 03/05/23 | 5000m | 20:48.9 | 2:04.8 | RowErg | View workout | |
| 03/05/23 | v0:30/1:00r...3 | 467m | 1:36.3 | RowErg | View workout | |
| 03/05/23 | 3x0:30/1:00r | 476m | 1:34.5 | RowErg | View workout | |
| 03/02/23 | 10000m | 41:05.6 | 2:03.2 | RowErg | View workout | |
| 02/27/23 | 10000m | 40:52.0 | 2:02.6 | RowErg | View workout | |
| 02/25/23 | 9992m | 41:21.9 | 2:04.1 | RowErg | View workout | |
| 02/23/23 | 10000m | 41:44.9 | 2:05.2 | RowErg | View workout |