Nils El
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/29/22 |
v8:00/r...8 |
9,047m |
2:12.6 |
RowErg |
View workout
|
10/27/22 |
v3:00/r...4 |
2,058m |
2:11.1 |
RowErg |
View workout
|
10/25/22 |
10:00 |
2,514m |
1:59.3 |
RowErg |
View workout
|
10/25/22 |
10:00 |
2,571m |
1:56.6 |
RowErg |
View workout
|
10/23/22 |
40:00 |
9,140m |
2:11.2 |
RowErg |
View workout
|
10/20/22 |
v10:00/7:13r...3 |
7,697m |
1:56.9 |
RowErg |
View workout
|
10/18/22 |
10:00 |
2,528m |
1:58.6 |
RowErg |
View workout
|
10/18/22 |
30:00 |
6,788m |
2:12.5 |
RowErg |
View workout
|
10/16/22 |
v10:00/7:10r...2 |
5,147m |
1:56.5 |
RowErg |
View workout
|
10/13/22 |
30:00 |
7,154m |
2:05.8 |
RowErg |
View workout
|
10/13/22 |
2000m |
7:34.1 |
1:53.5 |
RowErg |
View workout
|
10/13/22 |
2:04 |
453m |
2:17.5 |
RowErg |
View workout
|
10/10/22 |
10:00 |
2,516m |
1:59.2 |
RowErg |
View workout
|
10/10/22 |
v10:00/7:53r...2 |
5,045m |
1:58.9 |
RowErg |
View workout
|
10/08/22 |
v10:00/7:27r...2 |
5,032m |
1:59.2 |
RowErg |
View workout
|
10/08/22 |
10:00 |
2,533m |
1:58.4 |
RowErg |
View workout
|
10/06/22 |
10:00 |
2,421m |
2:03.9 |
RowErg |
View workout
|
10/06/22 |
10:00 |
2,502m |
1:59.9 |
RowErg |
View workout
|
10/04/22 |
40:00 |
9,292m |
2:09.1 |
RowErg |
View workout
|
10/02/22 |
10:00 |
2,444m |
2:02.7 |
RowErg |
View workout
|
10/02/22 |
10:00 |
2,490m |
2:00.4 |
RowErg |
View workout
|
10/02/22 |
10:00 |
2,479m |
2:01.0 |
RowErg |
View workout
|
07/12/22 |
20:00 |
3,913m |
2:33.3 |
RowErg |
View workout
|
07/12/22 |
2:16 |
395m |
2:52.9 |
RowErg |
View workout
|