Nils El

Log

Date Workout Score Ave Comments Action
10/07/23 69m 0:29.2 3:31.5 View workout
10/07/23 10:05 2,376m 2:07.4 View workout
10/05/23 14:10 3,035m 2:20.1 View workout
10/05/23 2000m 7:23.0 1:50.7 View workout
10/05/23 8:46 2,058m 2:07.8 View workout
09/28/23 43:40 10,019m 2:10.7 View workout
09/25/23 42:38 10,040m 2:07.3 View workout
09/22/23 10000m 44:11.2 2:12.5

10000 m

View workout
09/22/23 70m 0:33.1 3:56.4

10000 m

View workout
09/19/23 33:03 7,552m 2:11.3 View workout
09/17/23 20:50 5,026m 2:04.4 View workout
08/08/23 43:22 10,041m 2:09.6 View workout
07/31/23 100m 0:17.8 1:29.0 View workout
07/31/23 22:07 5,028m 2:12.0 View workout
07/31/23 100m 0:17.5 1:27.5 View workout
07/31/23 15:04 3,434m 2:11.7 View workout
07/24/23 1:01:11 14,037m 2:10.7 View workout
07/22/23 1:00:46 14,017m 2:10.0 View workout
07/11/23 100m 0:18.0 1:30.0 View workout
07/11/23 13:22 3,028m 2:12.5 View workout
07/11/23 2x1000m/5:00r 7:19.4 1:49.8 View workout
07/11/23 22:41 5,033m 2:15.2 View workout
07/05/23 44:38 10,036m 2:13.4 View workout
07/03/23 13:49 3,077m 2:14.8 View workout
07/03/23 2000m 7:13.4 1:48.3 View workout