Nils El 7:26 row
1,782
Meters
7:26.7
Time
2:05.3
Pace
116
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 132 |
October 11, 2025 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.7 | 1,782 | 2:05.3 | 178 | 911 | 21 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 22 |
| 7:26.7 | 575 | 2:07.5 | 169 | 880 | 22 |
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Workout Graph
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