Nils El 42:00 row
10,022
Meters
42:00.1
Time
2:05.7
Pace
629
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 851 |
| Drag Factor | 127 |
February 01, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.1 | 10,022 | 2:05.7 | 176 | 906 | 20 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 21 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 19 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 21 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 896 | 20 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 899 | 20 |
| 42:00.1 | 531 | 1:53.0 | 242 | 1132 | 22 |
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Workout Graph
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