Constance Westover
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
02/23/22 | 3000m | 7:27.9 | 2:29.3 | BikeErg | View workout | |
02/23/22 | 12:53 | 5,035m | 2:33.5 | BikeErg | View workout | |
02/23/22 | 1x1000m/2:30r | 5:02.8 | 2:31.4 | RowErg | View workout | |
02/22/22 | 5:00 | 1,020m | 2:27.4 | RowErg | View workout | |
02/22/22 | 2:27 | 520m | 2:21.3 | RowErg | View workout | |
02/22/22 | 2:31 | 515m | 2:27.4 | RowErg | View workout | |
02/22/22 | 2:33 | 514m | 2:28.8 | RowErg | View workout | |
02/22/22 | 2:30 | 513m | 2:26.2 | RowErg | View workout | |
02/22/22 | 2:55 | 515m | 2:50.3 | RowErg | View workout | |
02/21/22 | 1:34 | 314m | 2:30.9 | RowErg | View workout | |
02/21/22 | 5x500m/1:30r | 12:13.6 | 2:26.7 | RowErg | View workout | |
02/21/22 | 3:35 | 711m | 2:31.6 | RowErg | View workout | |
02/21/22 | v500m/1:00r...5 | 1,500m | 2:20.4 | RowErg | View workout | |
02/21/22 | 2:34 | 518m | 2:29.1 | RowErg | View workout | |
02/21/22 | 1:42 | 218m | 3:56.0 | RowErg | View workout | |
02/14/22 | 1:38 | 289m | 2:50.9 | RowErg | View workout | |
02/14/22 | 500m | 2:26.9 | 2:26.9 | RowErg | View workout | |
02/14/22 | 1:08 | 134m | 4:17.0 | RowErg | View workout | |
02/13/22 | 1:10 | 229m | 2:34.3 | RowErg | View workout | |
02/13/22 | 1:11 | 249m | 2:22.5 | RowErg | View workout | |
02/10/22 | 1:01 | 164m | 3:06.8 | RowErg | View workout | |
02/10/22 | 4x3:00/1:00r | 2,468m | 2:25.8 | RowErg | View workout | |
02/09/22 | 26:28 | 10,040m | 2:38.2 | BikeErg | View workout | |
02/08/22 | 8:09 | 1,511m | 2:41.8 | RowErg | View workout | |
02/08/22 | 1x500m/1:00r | 2:33.7 | 2:33.7 | RowErg | View workout |