Constance Westover 5:00 row
1,020
Meters
5:00.7
Time
2:27.4
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 113 |
February 22, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 1,020 | 2:27.4 | 109 | 676 | 25 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 |
| 5:00.7 | 1 | 5:50.0 | 8 | 328 |
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Workout Graph
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