Constance Westover 3:35 row
711
Meters
3:35.7
Time
2:31.6
Pace
38
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 84 |
| Drag Factor | 110 |
February 21, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.7 | 711 | 2:31.6 | 100 | 645 | 24 |
| 3:27.6 | 700 | 2:28.2 | 107 | 669 | 25 |
| 3:32.4 | 11 | 3:38.1 | 34 | 415 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.