Constance Westover
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/08/22 | 4x500m/2:00r | 10:19.1 | 2:34.7 | RowErg | View workout | |
04/08/22 | 4x500m/1:00r | 10:28.5 | 2:37.1 | RowErg | View workout | |
04/08/22 | 8x500m/1:00r | 20:31.1 | 2:33.8 | RowErg | View workout | |
04/07/22 | 7x1000m/3:00r | 35:26.1 | 2:31.8 | RowErg | View workout | |
04/06/22 | 2:24 | 524m | 2:17.5 | RowErg | View workout | |
04/06/22 | 2:35 | 519m | 2:29.8 | RowErg | View workout | |
04/06/22 | 2x1000m/2:30r | 10:02.8 | 2:30.7 | RowErg | View workout | |
04/06/22 | 5:12 | 1,021m | 2:33.1 | RowErg | View workout | |
04/06/22 | 10:24 | 2,019m | 2:34.5 | RowErg | View workout | |
04/05/22 | 12:52 | 5,040m | 2:33.2 | BikeErg | View workout | |
04/05/22 | 13:23 | 5,038m | 2:39.5 | BikeErg | View workout | |
04/05/22 | 3:07 | 459m | 3:24.3 | SkiErg | View workout | |
04/04/22 | 1:16 | 158m | 4:01.1 | RowErg | View workout | |
04/04/22 | 4x520m/1:30r | 9:50.9 | 2:22.0 | RowErg | View workout | |
04/04/22 | 4:59 | 1,020m | 2:27.0 | RowErg | View workout | |
04/04/22 | 5:01 | 1,018m | 2:27.9 | RowErg | View workout | |
04/03/22 | 2:21 | 520m | 2:15.6 | RowErg | View workout | |
04/03/22 | 2:32 | 521m | 2:26.6 | RowErg | View workout | |
04/03/22 | 2:31 | 523m | 2:25.2 | RowErg | View workout | |
04/03/22 | 2:34 | 515m | 2:30.3 | RowErg | View workout | |
04/03/22 | 2:38 | 515m | 2:33.3 | RowErg | View workout | |
04/03/22 | 2:37 | 516m | 2:32.5 | RowErg | View workout | |
04/02/22 | 5:00 | 1,019m | 2:27.5 | RowErg | View workout | |
04/02/22 | 2:41 | 530m | 2:31.9 | RowErg | View workout | |
04/02/22 | 1:05 | 154m | 3:31.6 | RowErg | View workout |