Constance Westover 1:08 row
134
Meters
1:08.9
Time
4:17.0
Pace
6
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 24 |
| Stroke Count | 16 |
| Drag Factor | 99 |
February 14, 2022 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.9 | 134 | 4:17.0 | 21 | 370 | 24 |
| 0:30.9 | 100 | 2:34.5 | 95 | 626 | 27 |
| 0:42.0 | 34 | 2:43.2 | 80 | 576 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.