Constance Westover 8:09 row
1,511
Meters
8:09.0
Time
2:41.8
Pace
78
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 208 |
| Drag Factor | 107 |
February 08, 2022 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.0 | 1,511 | 2:41.8 | 83 | 584 | 26 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 26 |
| 8:09.0 | 596 | 2:38.5 | 88 | 602 | 26 |
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Workout Graph
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