Constance Westover 2:30 row
513
Meters
2:30.1
Time
2:26.2
Pace
28
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 684 |
Stroke Rate | 25 |
Stroke Count | 61 |
Drag Factor | 113 |
February 22, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:30.1 | 513 | 2:26.2 | 112 | 684 | 25 |
2:30.1 | 514 | 2:26.0 | 112 | 686 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.