Constance Westover
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/05/23 |
5:24 |
1,016m |
2:39.8 |
RowErg |
View workout
|
06/05/23 |
1:11 |
221m |
2:41.9 |
RowErg |
View workout
|
06/05/23 |
1:07 |
178m |
3:08.4 |
RowErg |
View workout
|
06/05/23 |
1:15 |
224m |
2:49.1 |
RowErg |
View workout
|
06/01/23 |
6:49 |
1,169m |
2:55.1 |
RowErg |
View workout
|
06/01/23 |
8:24 |
1,624m |
2:35.4 |
RowErg |
View workout
|
06/01/23 |
7x500m/2:00r |
17:31.3 |
2:30.1 |
RowErg |
View workout
|
05/31/23 |
2:32 |
411m |
3:05.4 |
RowErg |
View workout
|
05/31/23 |
5x500m/2:00r |
12:59.8 |
2:35.9 |
RowErg |
View workout
|
05/31/23 |
6:09 |
1,183m |
2:36.2 |
RowErg |
View workout
|
05/31/23 |
19:49 |
3,729m |
2:39.4 |
RowErg |
View workout
|
05/31/23 |
1:07 |
201m |
2:48.6 |
RowErg |
View workout
|
05/30/23 |
5:08 |
905m |
2:50.6 |
RowErg |
View workout
|
05/30/23 |
7:25 |
1,399m |
2:39.0 |
RowErg |
View workout
|
05/30/23 |
4x500m/2:00r |
9:55.0 |
2:28.7 |
RowErg |
View workout
|
05/30/23 |
3x1000m/1:30r |
14:52.3 |
2:28.7 |
RowErg |
View workout
|
05/30/23 |
7:31 |
1,482m |
2:32.1 |
RowErg |
View workout
|
05/30/23 |
5:04 |
1,015m |
2:30.0 |
RowErg |
View workout
|
05/30/23 |
1:08 |
225m |
2:32.4 |
RowErg |
View workout
|
05/23/23 |
14:05 |
5,239m |
2:41.2 |
BikeErg |
View workout
|
05/23/23 |
9:38 |
3,654m |
2:38.2 |
BikeErg |
View workout
|
05/23/23 |
10:50 |
4,184m |
2:35.5 |
BikeErg |
View workout
|
05/23/23 |
2:48 |
1,041m |
2:42.0 |
BikeErg |
View workout
|
05/23/23 |
1:49 |
664m |
2:45.0 |
BikeErg |
View workout
|
05/23/23 |
2:57 |
1,032m |
2:52.1 |
BikeErg |
View workout
|