Constance Westover
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/23/23 |
3:51 |
1,364m |
2:49.5 |
BikeErg |
View workout
|
05/23/23 |
6:09 |
2,034m |
3:01.6 |
BikeErg |
View workout
|
05/16/23 |
4x500m/2:30r |
10:42.6 |
2:40.6 |
RowErg |
View workout
|
05/16/23 |
4x500m/1:30r |
10:39.3 |
2:39.8 |
RowErg |
View workout
|
05/16/23 |
3:36 |
636m |
2:50.2 |
RowErg |
View workout
|
05/16/23 |
1:25 |
243m |
2:56.1 |
RowErg |
View workout
|
05/16/23 |
1:08 |
190m |
2:59.2 |
RowErg |
View workout
|
05/15/23 |
11:13 |
2,042m |
2:44.9 |
RowErg |
View workout
|
05/15/23 |
6:30 |
1,216m |
2:40.4 |
RowErg |
View workout
|
05/15/23 |
5:30 |
1,013m |
2:42.9 |
RowErg |
View workout
|
05/15/23 |
5:18 |
1,012m |
2:37.3 |
RowErg |
View workout
|
05/15/23 |
11:00 |
2,015m |
2:43.8 |
RowErg |
View workout
|
05/15/23 |
10:41 |
2,015m |
2:39.0 |
RowErg |
View workout
|
05/15/23 |
27:13 |
5,019m |
2:42.7 |
RowErg |
View workout
|
05/14/23 |
3x1000m/2:00r |
15:51.9 |
2:38.6 |
RowErg |
View workout
|
05/14/23 |
2:42 |
519m |
2:36.2 |
RowErg |
View workout
|
05/14/23 |
10:44 |
2,019m |
2:39.5 |
RowErg |
View workout
|
05/14/23 |
5:29 |
1,016m |
2:41.9 |
RowErg |
View workout
|
05/14/23 |
5:24 |
1,012m |
2:40.3 |
RowErg |
View workout
|
05/14/23 |
3:20 |
614m |
2:42.9 |
RowErg |
View workout
|
05/14/23 |
4:26 |
843m |
2:38.0 |
RowErg |
View workout
|
05/14/23 |
3:21 |
594m |
2:49.8 |
RowErg |
View workout
|
05/14/23 |
3:46 |
663m |
2:50.5 |
RowErg |
View workout
|
05/14/23 |
3:32 |
612m |
2:53.2 |
RowErg |
View workout
|
05/12/23 |
2:44 |
518m |
2:39.0 |
RowErg |
View workout
|