Constance Westover 5:30 row
1,013
Meters
5:30.2
Time
2:42.9
Pace
52
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 578 |
Stroke Rate | 22 |
Stroke Count | 127 |
Drag Factor | 95 |
May 15, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:30.2 | 1,013 | 2:42.9 | 81 | 578 | 22 |
5:00.0 | 923 | 2:42.5 | 82 | 580 | 23 |
5:30.2 | 90 | 2:47.7 | 74 | 555 | 22 |
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Workout Graph

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