Constance Westover 5:18 row
1,012
Meters
5:18.5
Time
2:37.3
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 95 |
May 15, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.5 | 1,012 | 2:37.3 | 90 | 609 | 24 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 25 |
| 5:18.5 | 60 | 2:34.1 | 96 | 628 | 23 |
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Workout Graph
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