Constance Westover 8:24 row
1,624
Meters
8:24.8
Time
2:35.4
Pace
86
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 221 |
| Drag Factor | 93 |
June 01, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.8 | 1,624 | 2:35.4 | 93 | 620 | 26 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 26 |
| 8:24.8 | 651 | 2:37.2 | 90 | 609 | 26 |
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Workout Graph
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