Constance Westover 5:08 row
905
Meters
5:08.8
Time
2:50.6
Pace
46
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 92 |
May 30, 2023 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.8 | 905 | 2:50.6 | 70 | 542 | 22 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 23 |
| 5:08.8 | 23 | 3:11.3 | 50 | 472 | 14 |
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