Constance Westover 7:31 row
1,482
Meters
7:31.1
Time
2:32.1
Pace
79
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 188 |
| Drag Factor | 104 |
May 30, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.1 | 1,482 | 2:32.1 | 99 | 641 | 25 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 25 |
| 7:31.1 | 494 | 2:32.9 | 98 | 636 | 25 |
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Workout Graph
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