Constance Westover 1:15 row
224
Meters
1:15.8
Time
2:49.1
Pace
11
Calories
Average Watts | 72 |
---|---|
Calories Per Hour | 548 |
Stroke Rate | 23 |
Stroke Count | 29 |
Drag Factor | 227 |
June 05, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:15.8 | 224 | 2:49.1 | 72 | 548 | 23 |
1:15.8 | 225 | 2:48.4 | 73 | 552 | 23 |
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Workout Graph

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