Constance Westover 19:49 row
3,729
Meters
19:49.1
Time
2:39.4
Pace
195
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 93 |
May 31, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.1 | 3,729 | 2:39.4 | 86 | 597 | 25 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 25 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 25 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 25 |
| 19:49.1 | 901 | 2:40.4 | 85 | 591 | 25 |
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