Constance Westover 6:49 row
1,169
Meters
6:49.5
Time
2:55.1
Pace
59
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 93 |
June 01, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.5 | 1,169 | 2:55.1 | 65 | 524 | 22 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 22 |
| 6:49.5 | 331 | 2:45.4 | 77 | 566 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.