Alex Chapman

Log

Date Workout Score Ave Comments Action
01/23/25 21:11 5,021m 2:06.6 View workout
01/22/25 5001m 19:51.6 1:59.1 View workout
01/21/25 45:00 10,342m 2:10.5 View workout
01/20/25 4250m 17:27.1 2:03.1 View workout
01/20/25 3250m 12:51.2 1:58.6 View workout
01/19/25 v/12:56r...7 6,345m 2:21.8

JAMES

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01/18/25 2x6:00/2:00r 2,864m 2:05.6 View workout
01/18/25 v10:09/0:53r...1 2,430m 2:05.4

DRIVE TIME

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01/17/25 v23:17/r...1 5,077m 2:17.6

GROOVE ROW - SPECIAL EDITION

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01/16/25 v/2:53r...4 5,924m 2:16.7

MISSISSIPPI

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01/15/25 v/3:19r...3 7,736m 2:04.0

OKLAHOMA

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01/14/25 v30:00/2:29r...1 7,078m 2:07.1

GROOVE ROW - SPECIAL EDITION

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01/13/25 v/2:56r...4 7,397m 2:01.6

MERRIMACK

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01/12/25 2:30 520m 2:24.4 View workout
01/12/25 2500m 9:50.3 1:58.0 View workout
01/12/25 v/0:38r...5 2,033m 1:58.0

DES MOINES

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01/10/25 v/1:31r...4 10,594m 2:07.4

IOWA

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01/09/25 3x2000m/2:30r 25:14.2 2:06.1 View workout
01/08/25 v/0:43r...3 8,564m 2:06.1

OHAU

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01/07/25 v/4:24r...3 4,640m 2:04.9

AVON

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01/03/25 v/2:51r...2 9,323m 2:08.7

WHANGANUI

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01/02/25 v/14:08r...21 5,054m 1:58.7

WYE

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01/01/25 v1:00/2:00r...9 6,278m 1:59.4 View workout
12/03/24 6250m 27:47.3 2:13.3 View workout
12/02/24 4000m 17:40.5 2:12.5 View workout