Alex Chapman 10000m row
10,000
Meters
46:48.1
Time
2:20.4
Pace
588
Calories
163
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 1085 |
| Drag Factor | 112 |
December 10, 2025 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:48.1 | 10,000 | 2:20.4 | 126 | 735 | 23 | 163 |
| 8:41.9 | 2,000 | 2:10.4 | 158 | 842 | 23 | 160 |
| 8:48.4 | 4,000 | 2:12.1 | 152 | 822 | 25 | 160 |
| 8:44.6 | 6,000 | 2:11.1 | 155 | 833 | 24 | 170 |
| 10:18.5 | 8,000 | 2:34.6 | 95 | 625 | 22 | 165 |
| 10:14.6 | 10,000 | 2:33.6 | 96 | 632 | 23 | 160 |
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Workout Graph
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