Alex Chapman 5013m row
5,013
Meters
24:07.8
Time
2:24.4
Pace
288
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 130 |
December 17, 2025 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.8 | 5,013 | 2:24.4 | 116 | 700 | 22 |
| 9:05.0 | 2,000 | 2:16.2 | 138 | 776 | 23 |
| 9:33.8 | 4,000 | 2:23.4 | 119 | 708 | 22 |
| 5:03.4 | 5,013 | 2:29.7 | 104 | 658 | 23 |
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Workout Graph
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