Manav Sohal

Log

Date Workout Score Ave Comments Action
08/14/23 v/5:48r...4 5,657m 1:51.3

ENDGAME

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08/13/23 v/6:45r...2 5,218m 1:54.9

Fusion

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08/04/23 v/6:41r...2 2,000m 1:49.3

Mind over Matter

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08/03/23 v200m/1:53r...20 4,000m 2:00.2 View workout
08/02/23 v/11:04r...8 5,608m 1:52.3

RISE UP

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07/31/23 v/3:58r...3 10,108m 1:58.7

CRUISE CONTROL

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07/30/23 v200m/1:53r...19 3,800m 2:00.1 View workout
07/29/23 v/6:39r...11 5,218m 1:54.9

Ladder Sprints

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07/26/23 v4:30/0:31r...3 3,457m 2:01.4

LOW STROKE RATE PYRAMID

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07/26/23 v/7:04r...11 3,039m 1:38.7

Flip the switch

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07/25/23 1:06 231m 2:23.9 View workout
07/25/23 v200m/1:53r...20 4,000m 2:01.2 View workout
07/24/23 1:09 253m 2:16.9 View workout
07/24/23 v/4:46r...7 6,372m 1:52.9

PUMP THE POWER

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07/22/23 v/4:50r...5 8,256m 1:56.2

TIME TO HIIT IT

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07/21/23 v/1:01r...2 1,394m 2:03.5

Long and Strong

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07/21/23 v/7:14r...2 1,000m 1:41.9

Watershed

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07/19/23 v200m/1:53r...20 4,000m 2:02.0 View workout
07/18/23 v/4:09r...5 9,987m 2:00.1

CARDIO CRUSHER

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07/16/23 v200m/1:53r...20 4,000m 1:59.5 View workout
07/15/23 v/4:29r...4 11,244m 2:00.0

STROKE AND GLIDE

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07/14/23 v20:00/2:34r...1 4,836m 2:04.0

DRIVE TIME

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07/14/23 5x1000m/2:00r 21:33.8 2:09.3 View workout
07/13/23 v/6:27r...6 4,971m 2:00.7

Pyramid

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07/12/23 v200m/1:53r...20 4,000m 1:59.2 View workout