Manav Sohal v/7:14r...2 row
1,000
Meters
3:23.8
Time
1:41.9
Pace
155
Calories
| Rest Distance | 1,548 |
|---|---|
| Rest Time | 8:53.1 |
| Overall Distance | 2,548 |
| Overall Time | 12:16.9 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 141 |
July 21, 2023 05:22:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.8 | 1,000 | 1:41.9 | 331 | 1438 | 22 | |
| 21 | ||||||
| r: 7:14 | 1,430 | |||||
| 3:23.8 | 1,000 | 1:41.9 | 331 | 1438 | 33 | |
| r: 1:38 | 118 | |||||
| r1,548 |
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