Manav Sohal v/1:01r...2 row
1,394
Meters
5:44.4
Time
2:03.5
Pace
0
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 1:01.0 |
| Overall Distance | 1,417 |
| Overall Time | 6:45.4 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 141 |
July 21, 2023 05:31:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.4 | 1,394 | 2:03.5 | 186 | 939 | 22 | |
| 0 | ||||||
| r: 1:01 | 23 | |||||
| 5:44.4 | 1,394 | 2:03.5 | 186 | 939 | 22 | |
| r23 |
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Workout Graph
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Long and Strong