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Manav Sohal v200m/1:53r...19 SkiErg

3,800

Meters

15:13.3

Time

2:00.1

Pace

259

Calories

Rest Distance1,746
Rest Time37:26.0
Overall Distance5,546
Overall Time52:39.3
Average Watts202
Calories Per Hour994
Stroke Rate44
Stroke Count940
Drag Factor81

July 30, 2023 07:44:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:13.3 3,800 2:00.1 202 994 44
0:49.3 200 2:03.2 187 943 44
r: 1:53 88
0:48.8 200 2:02.0 193 963 44
r: 2:37 83
0:48.2 200 2:00.5 200 988 44
r: 1:31 82
0:48.9 200 2:02.2 192 959 44
r: 2:10 86
0:48.9 200 2:02.2 192 959 45
r: 2:09 84
0:48.6 200 2:01.5 195 971 43
r: 2:05 101
0:48.3 200 2:00.7 199 984 44
r: 1:44 83
0:48.5 200 2:01.2 196 975 43
r: 1:33 40
0:48.4 200 2:01.0 198 979 45
r: 1:42 87
0:48.4 200 2:01.0 198 979 46
r: 1:41 83
0:47.5 200 1:58.7 209 1019 44
r: 1:48 261
0:47.4 200 1:58.5 210 1023 47
r: 1:36 92
0:47.6 200 1:59.0 208 1014 44
r: 2:00 85
0:47.2 200 1:58.0 213 1033 44
r: 2:59 87
0:47.5 200 1:58.7 209 1019 45
r: 2:22 97
0:47.6 200 1:59.0 208 1014 47
r: 3:13 99
0:47.1 200 1:57.7 214 1037 46
r: 2:10 93
0:47.5 200 1:58.7 209 1019 45
r: 2:01 95
0:47.0 200 1:57.5 216 1042 49
r: 0:12 20
r1,746

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