sz fang
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/25/24 |
30:00 |
6,464m |
2:19.2 |
RowErg |
View workout
|
11/24/24 |
v2000m/2:00r...3 |
6,000m |
2:18.3 |
RowErg |
View workout
|
11/22/24 |
5000m |
22:45.9 |
2:16.5 |
RowErg |
View workout
|
11/21/24 |
5000m |
23:07.2 |
2:18.7 |
RowErg |
View workout
|
11/20/24 |
10000m |
46:19.9 |
2:18.9 |
RowErg |
View workout
|
11/19/24 |
5000m |
24:22.8 |
2:26.2 |
RowErg |
View workout
|
11/18/24 |
v1000m/1:00r...7 |
7,000m |
2:19.9 |
RowErg |
View workout
|
11/17/24 |
30:00 |
6,392m |
2:20.8 |
RowErg |
View workout
|
11/16/24 |
10000m |
46:12.3 |
2:18.6 |
RowErg |
View workout
|
11/15/24 |
v1000m/2:00r...3 |
5,000m |
2:17.9 |
RowErg |
View workout
|
11/13/24 |
v2000m/2:00r...4 |
8,000m |
2:17.7 |
RowErg |
View workout
|
11/12/24 |
30:00 |
6,537m |
2:17.6 |
RowErg |
View workout
|
11/11/24 |
5060m |
23:11.1 |
2:17.4 |
RowErg |
View workout
|
11/10/24 |
8869m |
41:15.8 |
2:19.5 |
RowErg |
View workout
|
11/09/24 |
10000m |
46:48.3 |
2:20.4 |
RowErg |
View workout
|
11/08/24 |
4702m |
21:24.5 |
2:16.5 |
RowErg |
View workout
|
11/07/24 |
6000m |
27:34.7 |
2:17.8 |
RowErg |
View workout
|
11/06/24 |
6688m |
31:09.3 |
2:19.7 |
RowErg |
View workout
|
11/05/24 |
6690m |
31:40.0 |
2:22.0 |
RowErg |
View workout
|
11/04/24 |
19:06 |
4,203m |
2:16.3 |
RowErg |
View workout
|
11/03/24 |
v2000m/2:00r...3 |
6,000m |
2:17.3 |
RowErg |
View workout
|
11/02/24 |
8005m |
38:18.0 |
2:23.5 |
RowErg |
View workout
|
11/01/24 |
5000m |
23:47.6 |
2:22.7 |
RowErg |
View workout
|
10/31/24 |
5000m |
23:08.9 |
2:18.8 |
RowErg |
View workout
|
10/18/24 |
30:00 |
6,416m |
2:20.2 |
RowErg |
View workout
|