sz fang
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/26/24 |
8002m |
37:16.7 |
2:19.7 |
RowErg |
View workout
|
12/25/24 |
5200m |
23:29.8 |
2:15.5 |
RowErg |
View workout
|
12/25/24 |
5:30 |
1,014m |
2:43.0 |
RowErg |
View workout
|
12/24/24 |
19:12.0 |
4,702m |
2:02.5 |
RowErg |
View workout
|
12/23/24 |
10000m |
44:45.1 |
2:14.2 |
RowErg |
View workout
|
12/23/24 |
5:04 |
1,014m |
2:30.0 |
RowErg |
View workout
|
12/23/24 |
44:45.1 |
10,000m |
2:14.2 |
Slides |
View workout
|
12/22/24 |
6000m |
27:23.6 |
2:16.9 |
RowErg |
View workout
|
12/22/24 |
1000m |
5:46.0 |
2:53.0 |
RowErg |
View workout
|
12/21/24 |
10000m |
46:26.2 |
2:19.3 |
RowErg |
View workout
|
12/20/24 |
6688m |
30:47.1 |
2:18.0 |
RowErg |
View workout
|
12/19/24 |
5004m |
22:00.7 |
2:11.9 |
RowErg |
View workout
|
12/19/24 |
5:31 |
1,018m |
2:42.8 |
RowErg |
View workout
|
12/18/24 |
8848m |
39:59.3 |
2:15.5 |
RowErg |
View workout
|
12/18/24 |
5:35 |
1,017m |
2:44.8 |
RowErg |
View workout
|
12/17/24 |
6000m |
27:18.1 |
2:16.5 |
RowErg |
View workout
|
12/17/24 |
5:34 |
1,017m |
2:44.5 |
RowErg |
View workout
|
12/16/24 |
6666m |
30:49.1 |
2:18.6 |
RowErg |
View workout
|
12/16/24 |
5:33 |
1,013m |
2:44.5 |
RowErg |
View workout
|
12/15/24 |
500m |
1:49.4 |
1:49.4 |
RowErg |
View workout
|
12/15/24 |
6714m |
30:17.4 |
2:15.3 |
RowErg |
View workout
|
12/14/24 |
30:09 |
6,658m |
2:15.9 |
RowErg |
View workout
|
12/13/24 |
5000m |
22:06.6 |
2:12.6 |
RowErg |
View workout
|
12/12/24 |
8848m |
39:58.7 |
2:15.5 |
RowErg |
View workout
|
12/12/24 |
6:07 |
1,130m |
2:42.7 |
RowErg |
View workout
|