sz fang 5:36 row
1,022
Meters
5:36.9
Time
2:44.8
Pace
53
Calories
80
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 150 |
| Drag Factor | 109 |
December 31, 2024 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.9 | 1,022 | 2:44.8 | 78 | 569 | 26 | 80 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 28 | 80 |
| 5:36.9 | 131 | 2:20.8 | 125 | 731 | 18 | 81 |
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Workout Graph
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