sz fang 6688m row
6,688
Meters
30:58.0
Time
2:18.9
Pace
383
Calories
141
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 121 |
January 01, 2025 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:58.0 | 6,688 | 2:18.9 | 131 | 749 | 18 | 141 |
| 4:46.6 | 1,000 | 2:23.3 | 119 | 709 | 17 | 128 |
| 4:41.4 | 2,000 | 2:20.7 | 126 | 732 | 18 | 138 |
| 4:37.9 | 3,000 | 2:18.9 | 130 | 749 | 18 | 141 |
| 4:37.0 | 4,000 | 2:18.5 | 132 | 753 | 18 | 141 |
| 4:34.6 | 5,000 | 2:17.3 | 135 | 765 | 19 | 145 |
| 4:33.7 | 6,000 | 2:16.8 | 137 | 769 | 19 | 145 |
| 3:06.8 | 6,688 | 2:15.7 | 140 | 781 | 19 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.