sz fang 6538m row
6,538
Meters
29:30.7
Time
2:15.4
Pace
385
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 123 |
December 28, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:30.7 | 6,538 | 2:15.4 | 141 | 785 | 18 | 146 |
| 9:11.6 | 2,000 | 2:17.9 | 133 | 759 | 18 | 140 |
| 9:00.3 | 4,000 | 2:15.0 | 142 | 788 | 19 | 145 |
| 8:54.8 | 6,000 | 2:13.7 | 146 | 804 | 19 | 149 |
| 2:24.0 | 6,538 | 2:13.8 | 146 | 802 | 19 | 151 |
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Workout Graph
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