sz fang 6562m row
6,562
Meters
30:03.4
Time
2:17.4
Pace
381
Calories
151
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 106 |
January 05, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.4 | 6,562 | 2:17.4 | 135 | 764 | 18 | 151 |
| 9:21.8 | 2,000 | 2:20.4 | 126 | 734 | 18 | 142 |
| 9:08.8 | 4,000 | 2:17.2 | 136 | 766 | 19 | 154 |
| 9:02.0 | 6,000 | 2:15.5 | 141 | 784 | 19 | 154 |
| 2:30.9 | 6,562 | 2:14.2 | 145 | 797 | 19 | 157 |
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Workout Graph
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